Recipes

Subscribe for recipes & cookbook updates

* indicates required

Cream Cheese Style Frosting

May 1, 2017

Print Cream Cheese Style Frosting Yield: Approximately 4 Cups Ingredients 1 cup raw cashews 1 cup refined spoonable coconut oil 1½ cups unsweetened cashew milk ½ teaspoon vanilla ½ teaspoon sea salt 3 tablespoons sweetener ¼ cup organic lemon juice ½ teaspoon xanthan gum Instructions Blend all frosting ingredients, except for xanthan gum, until very…

Share
[ Read More ]

Super Moist Low-Carb Chocolate Cake (Dairy, Sugar & Gluten Free)

March 30, 2017

  Here it is! A moist chocolate cake with no bean or strange flavor. Plus it can easily be made dairy-free for those of you who are sensitive to dairy. (Of course, you can also replace the coconut oil with butter.) I believe this cake is the closest you will get to a sugar and…

Share
[ Read More ]

Dairy Free White Bean Chili (Instant Pot recipe)

January 30, 2017

A creamy soup that’s dairy free?  You betcha! This is a family favorite right now, and it’s so simple. Of course, you don’t have to use an Instant Pot to make this. But we love going from dried beans and frozen chicken to this soup in less than an hour! I’m loving my Instant Pot!…

Share
[ Read More ]

Sour Cream Substitute (Dairy Free)

If you don’t tolerate dairy very well, you will likely come across recipes that call for sour cream and not know what to replace it with. I’ve created this recipe to use for especially those times. It works well in recipes like my White Bean Chicken Chili and Sprouted Wheat Cinnamon Rolls. (Visit our “A…

Share
[ Read More ]

Yummy Peanut Butter Bar Brownies (Sugar free, gluten free, & dairy free)

January 13, 2017

This recipe is a sneak peak into my new THM inspired cookbook! I am super excited…Most of the recipes in this book have creative dairy free options for those of us who struggle with dairy. Yummy frostings without the coconut flavor! Click here to learn more and view a few pages inside the book. Print Yummy Peanut Butter Bar Brownies Ingredients 1¼ cups creamy…

Share
[ Read More ]

Moist Peanut Butter Bar Brownies

January 11, 2017

Print Moist Peanut Butter Bars Ingredients 1¼ cups creamy unsweetened peanut butter 2/3 cup refined coconut oil (or butter) 4 large eggs 1 teaspoon vanilla ¾ cup sweetener ½ cup brown sugar sweetener 2 teaspoons baking powder ½ teaspoon sea salt 2 cups blanched almond flour ½ teaspoon xanthan gum additional melted chocolate, for garnishing…

Share
[ Read More ]

Creamy Cranberry Bites

December 19, 2016

    Print Creamy Cranberry Bites Ingredients 1½ cups raw cashews ¼ cup refined liquid coconut oil 2/3 cup blanched almond flour 2/3 cup shredded unsweetened coconut ½ cup powdered sweetener ¼ teaspoon sea salt 1 teaspoon cinnamon 1 teaspoon vanilla 2 tablespoons water 1 cup fruit sweetened cranberries* Instructions 1. Cover cashews with boiling…

Share
[ Read More ]

Sour Cream-Topped Cheesecake (THM-S)

December 2, 2016

Print Sour Cream-Topped Cheesecake (THM-S) Yield: Serves 14–16 Ingredients Crust 1/3 cup butter ¾ teaspoon molasses 1½ cups blanched almond flour ¾ teaspoon vanilla ¼ teaspoon sea salt 1/3 cup powdered sweetener Filling 4 (8 ounce) packages cream cheese, softened ½ cup sweetener 2½ tablespoons organic lemon juice ½ teaspoon vanilla ¾ cup sour cream,…

Share
[ Read More ]

Pumpkin Chiffon Pie (THM S)

November 22, 2016

Print Pumpkin Chiffon Pie (THM S) Yield: 1 pie Ingredients Crust 1 prepared 10 inch pie crust (Click here for recipe) Filling 1/2 tablespoons unflavored gelatin 1/3 cup cold water 4 eggs, separated 2/3 cup sweetener 1 (15 ounce) can pumpkin 1/2 cup cashew or almond milk 3/4 teaspoon sea salt 3/4 teaspoon nutmeg 3/4…

Share
[ Read More ]

No Bake Mocha Cheesecake (Fats)

October 2, 2016

This recipe is a sneak peak into my THM compatible cookbook that is now available for pre-orders! I have been living and breathing “cookbook” the last few months, so I am SUPER EXCITED to make them available. There will be so many recipes for those of you who are dairy free since most of the 250+ recipes has…

Share
[ Read More ]

Contact

Duane and Cindy Mullett
PO Box 275
Penrose, NC 28766
Email: themullettfamily@gmail.com
Book Order Line: (828) 606-7507

For scheduling services:
Email: duane@gospelexpressonline.org
Phone: (828) 859-7003
Fax: (828) 859-7013


Mullett Family Newsletter



Make a Donation

"From Pain To Purpose” ministry is honored to partner with you in bringing hurting people, from around the world, in contact with the healing power of God. Our heart’s desire is to disciple those who’ve had painful experiences in life, helping them to find purpose in their pain, and choosing to honor and glorify God through these experiences. This ministry is only made possible as God provides finances through the generosity of friends like you. Your prayerful consideration and giving will allow us to impact the lives of hurting people for God’s glory.

Thank you so much for your contribution to “From Pain to Purpose” ministry. May God richly bless you.

Duane & Cindy Mullett